Black pepper has become a kitchen staple in households worldwide. With its subtle heat and bold flavor, it's versatile and can enhance almost any savory dish.Black pepper is native to the Malabar Coast of India and is one of the earliest species known. Black pepper and its active compound piperine may have potent antioxidant and anti-inflammatory properties. Laboratory studies suggest that black pepper may improve cholesterol levels, blood sugar control, and brain and gut health.