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Sabudana (Nylon)
Commonly called tapioca pearls in English, as they are the small, desiccated, translucent white balls of tapioca, extracted from the roots of the cassava plant, sabudana or Indian sago is packed with calories and carbohydrates – simple sugars and starch.It also contains vital essential nutrients including fibers, proteins, calcium, for promoting digestion, building powerful muscles, strengthening bones and joints.
Sabudana (Sf)
Our super fine sabudana, also known as tapioca pearls, are high in carbs, yet low in fat, making it a healthier choice for weight gain. It helps you to avoid adverse effects associated with eating too much fat, such as the increased risk of heart disease. Tapioca is a starch extracted from the cassava plant. You can even add it in soups or make sabudana vada, which is famous in India. It is a pure source of carbohydrates and gives a quick boost of the much-needed energy during fasts.
Soya Badi / Chunks
Soya chunks are known for its various health benefits: It is known for high protein content- it exceeds eggs, meat, milk. It enhances bone health and digestibility. It's a good source of minerals namely- manganese, iron, calcium, and magnesium.Soaking the soya chunks in hot water and adding them to your fried rice and salads are the easiest ways to include them in your diet. However, you can also make a versatile soya chunks recipe with very little effort.
Vermicelli Cut
It is rich in carbohydrates that are essential for energy production in the body.
Being versatile can be used in soups, stir-fries, salads and braised dishes.The noodles are used in a number of dishes including a variation of kheer, a sweet dessert similar to rice pudding. Vermicelli are also used in many parts of India to make a popular dish called upma. To prepare it, dry oil-roasted vermicelli and pre-sauteed vegetables such as onions, carrots, French-beans, peas etc. are cooked together with enough water that can be absorbed by the vermicelli. Roasted cashew or peanuts are used as garnish.They are fat-free, cholesterol free and very low in sodium.
Vermicelli Roasted
In Indian cuisine we make a lot of dishes with vermicelli like semiya payasam, semiya kesari, semiya pulao, meethi seviyan and sheer khurma.