In Indian cuisine we make a lot of dishes with vermicelli like semiya payasam, semiya kesari, semiya pulao, meethi seviyan and sheer khurma.
Roasted vermicelli is fat-free, cholesterol free and very low in sodium.Dishes prepared with suji ,rawa hard wheat semolina ,vermicelli are high in proteins, iron, and calcium and folic acids, which prevents anemia, enhances a healthy nervous system, the alkaline nature of the food aids in overcoming acidity and helps to burn fat and easy to digest.